Welcome To Arena

Your journey starts with a free 1:1 30 minute introduction session. 
Our aim is to understand your goals, our compatibility & how coaching with Arena Performance could work for you.

After our initial meeting, subsequent sessions are 90 mins long and preferably held in person. During our time together, we work towards establishing your plan of action, through evaluating your current situation, exploring all options, setting goals that challenge & affirm your commitment to growth & development. 
A roadmap to increased performance, defined by you, evolved from our time together.

Standard coaching packages consist of 6 to 10, 90 min sessions, with two sessions held per month.

Corporate packages consisting of 48 sessions over 12 weeks, accommodating up to 8 clients.
Bespoke packages are available upon request and can be discussed as part of the discovery session.